Nutrition Assistance in Washington

In addition to SNAP and WIC, there are other programs that can help provide food to families in Washington. The Simplified Summer Food Program is designed to provide food to children who qualify for free lunches at school, and it provides nutritious meals during the summer school break. In order to qualify for this program, your family must meet a specific threshold for household income. You can apply through your local school district to get the summer nutrition program for your children. Be sure to apply for the programs!

Financial Assistance

Childcare – Through the Working Connections Child Care Program single moms and other parents who are working or training for work in an approved Department of Social and Human Services program can find help paying for quality childcare for their kids. The type of childcare can be in a licensed center, a family’s home, or even the child’s own home, provided the childcare provider is approved by the program. This allows many single moms the ability to get and keep a good job to help better their family’s situation.

Health Care – Single moms who cannot get insurance through their employer can turn to the state for help. Financially eligible families can get Medicaid through the Healthy Options program. Healthy Options covers the entire family. The state’s health insurance program for children helps uninsured and underinsured children find access to medical care. Those who are not eligible for Medicaid may wish to get coverage through the Washington State Health Insurance Pool, which is an independent, non-profit health plan created for individuals who have been denied health care elsewhere.

King County (Seatle) – In the metropolitan city of Seatle, finding healthcare can be difficult. Luckily, there is a lot of healthcare available for single moms and low-income families, so you can have a healthy family and affordable healthcare.

Housing Assistance for Single Mothers in Washington

Rent Assistance – Washington State offers several rent assistance programs to low-income families in their state. Income eligibility is based on the location where they live, but many single moms are eligible for some sort of assistance. These programs are offered with funding through the Housing Division of the Department of Commerce.

PuyallupHelping Hands, located in Puyallup is dedicated to helping low-income families with housing help. This includes providing immediate housing, rent grants and just builds a small community that helps.

Domestic Violence Assistance  in Washington

It can be difficult to know where to turn if you become a victim of domestic violence. Fortunately, Washington has a site dedicated to connecting you with shelters, support groups, and advocacy centers that can help you remove yourself and your children from a dangerous situation. You can find a safe place to stay, counseling, and support services for your children as well. You don’t have to be alone on the path to finding safety and security for you and your children.

Job Assistance and Training

If you are looking for a new job, are out of work, or want to find job training, The Employment Security Administration job portal can help. You will be able to gain access to job training, apprenticeships, internships, and job postings. The Access Washington site also offers information about unemployment benefits and workers’ rights in the state. You can also access information on how to get your GED and learn about techniques to find the job that will bring you and your family financial stability.

Energy Assistance  in Washington

Utility bills can take a large chunk out of your monthly income. The Washington Low Income Home Energy Assistance Program (LIHEAP) offers help paying those utility bills. The program works by connecting you to one of 26 nonprofit organizations that offers energy assistance. You will have to meet certain income requirements to qualify, though you may automatically be eligible if you receive SNAP, TANF, or other government benefits. The state has a set of step-by-step instructions to follow on its Department of Commerce website.

The state of Washington offers several aid programs for needy families. Many of these give single moms in Washington the support they need to care for their children and provide them with a happy, healthy childhood.

Government Help In Washington

// is a website that can help families in Washington find out if they are eligible for the help that the state of Washington offers.

Food and Supplies – Single moms who struggle to afford the basic necessities will find support through several state programs. If the need is urgent and temporary, Temporary Assistance for Needy Families offers a cash benefit to help families get back on their feet. For moms who need help buying groceries, the Washington Basic Food Program offers help paying for healthy food. Moms of preschoolers, babies, and toddlers can apply for WIC, which gives vouchers for certain foods like milk, eggs, and cheese.

Transportation – Several counties in Washington state have public transportation options that single moms can use to get around town (// When these do not provide a viable alternative, moms who do not own a vehicle can opt for a carpool setup with a coworker. Remember to offer gas money when you do not have a vehicle to contribute to the carpooling agreement.

Programs to Check out In Washington

College Grants – To find assistance in heading back to school, file the FAFSA to apply for federal aid. Then, talk to the financial aid department at your chosen school to learn of any state or local grants you may be eligible for. Also, many of Washington local schools may also have financial assistance available.

Benefits – Here is a list of all the benefits available (//


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